Stress Reduction Energy Exercise #3

Hello Angel Friends, This is day 3 of the energy exercises the angels have asked me to share with you. If you haven’t read about exercise 1 or exercise 2, why not go back and read it now? EXERCISE 3: LAZY 8’s EYE ROLL Lazy 8’s is an exercise that balances the right and left

Stress Reduction Energy Exercise #2

Hello Angel Friends, This is day 2 of the 3 day energy exercise series. If you didn’t read yesterday’s post, go to it now to learn more.  The angels are asking me to give you three polarity yoga exercises (one each day for three days) that help balance your energy fields. Exercise # 2 can

Stress Reduction Energy Exercise #1

Dear Angel Friends, At some point everyone looks for it. Some people find it, some people don’t. Some people have it but lose it, while others never get to have it at all. What is it that so many are looking for? It’s a simple, easy way to relax, reduce stress, and feel better. In